10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Team S.A.M (#1005)
Finished
GUN TIME:  05:27:44
Place
9
Mixed
7
Team
7

Swim 00:38:17 1.90km

Location Split Swim Time Race Time Pos Mixed Team Speed/Pace
Swim 00:38:17 00:38:17 00:38:17 8 6 6 2.97 / 20:09

T1 00:01:18 0.10km

Location Split T1 Time Race Time Pos Mixed Team Speed/Pace
T1 00:01:18 00:01:18 00:39:36 3 2 2 - / -

Cycle 02:31:55 90.0km

Location Split Cycle Time Race Time Pos Mixed Team Speed/Pace
Cycle 5.27km 00:09:38 00:09:38 00:49:16 6 4 4 32.78 / 01:49
Cycle 14.8km 00:14:25 00:24:06 01:03:42 4 2 2 36.84 / 01:37
Cycle 24.33km 00:16:56 00:41:02 01:20:39 5 3 3 35.57 / 01:41
Cycle 33.86km 00:15:13 00:56:17 01:35:54 6 4 4 36.09 / 01:39
Cycle 43.39km 00:16:55 01:13:13 01:52:51 5 3 3 35.55 / 01:41
Cycle 52.92km 00:15:54 01:29:08 02:08:46 4 2 2 35.61 / 01:41
Cycle 62.45km 00:17:01 01:46:11 02:25:49 5 3 3 35.28 / 01:42
Cycle 71.98km 00:15:19 02:01:31 02:41:09 3 2 2 35.53 / 01:41
Cycle 83.8km 00:15:16 02:16:49 02:56:27 5 4 4 36.74 / 01:37
Cycle 00:15:04 02:31:55 03:11:33 5 3 3 35.54 / 01:41

T2 00:10:22 0.10km

Location Split T2 Time Race Time Pos Mixed Team Speed/Pace
T2 00:10:22 00:10:22 03:21:56 17 12 12 - / -

Run 02:05:45 21.0km

Location Split Run Time Race Time Pos Mixed Team Speed/Pace
Run 3.3km 00:18:55 00:18:55 03:40:53 10 7 7 10.45 / 05:44
Run 7km 00:18:58 00:37:55 03:59:52 10 7 7 11.07 / 05:25
Run 10.3km 00:22:03 00:59:59 04:21:57 11 8 8 10.3 / 05:49
Run 14km 00:20:02 01:20:03 04:42:00 11 8 8 10.49 / 05:43
Run 17.3km 00:23:49 01:43:54 05:05:51 12 9 9 9.99 / 06:00
Run 00:21:50 02:05:45 05:27:43 12 9 9 10.01 / 05:59