10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Team KIKSTART (#1010)
Finished
GUN TIME:  04:46:42
Place
2
Mixed
1
Team
1

Swim 00:34:24 1.90km

Location Split Swim Time Race Time Pos Mixed Team Speed/Pace
Swim 00:34:24 00:34:24 00:34:24 6 4 4 3.31 / 18:06

T1 00:01:20 0.10km

Location Split T1 Time Race Time Pos Mixed Team Speed/Pace
T1 00:01:20 00:01:20 00:35:46 5 4 4 - / -

Cycle 02:25:52 90.0km

Location Split Cycle Time Race Time Pos Mixed Team Speed/Pace
Cycle 5.27km 00:08:54 00:08:54 00:44:41 2 1 1 35.49 / 01:41
Cycle 14.8km 00:14:08 00:23:03 00:58:50 3 1 1 38.5 / 01:33
Cycle 24.33km 00:16:25 00:39:30 01:15:17 3 1 1 36.95 / 01:37
Cycle 33.86km 00:13:58 00:53:29 01:29:17 2 1 1 37.97 / 01:34
Cycle 43.39km 00:15:55 01:09:25 01:45:13 2 1 1 37.49 / 01:36
Cycle 52.92km 00:14:57 01:24:24 02:00:11 2 1 1 37.61 / 01:35
Cycle 62.45km 00:16:16 01:40:41 02:16:29 2 1 1 37.21 / 01:36
Cycle 71.98km 00:15:12 01:55:55 02:31:43 2 1 1 37.25 / 01:36
Cycle 83.8km 00:14:33 02:10:30 02:46:17 2 1 1 38.52 / 01:33
Cycle 00:15:21 02:25:52 03:01:39 2 1 1 37.01 / 01:37

T2 00:02:09 0.10km

Location Split T2 Time Race Time Pos Mixed Team Speed/Pace
T2 00:02:09 00:02:09 03:03:50 12 9 9 - / -

Run 01:42:50 21.0km

Location Split Run Time Race Time Pos Mixed Team Speed/Pace
Run 3.3km 00:16:07 00:16:07 03:19:58 2 2 2 12.27 / 04:53
Run 7km 00:16:18 00:32:27 03:36:18 3 3 3 12.94 / 04:38
Run 10.3km 00:17:30 00:49:58 03:53:50 2 2 2 12.36 / 04:51
Run 14km 00:16:27 01:06:26 04:10:18 3 3 3 12.64 / 04:44
Run 17.3km 00:18:31 01:24:59 04:28:50 2 2 2 12.21 / 04:54
Run 00:17:49 01:42:50 04:46:41 3 3 3 12.25 / 04:53