10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Team COCT (#1018)
Finished
GUN TIME:  06:37:02
Place
15
Mixed
11
Team
11

Swim 00:44:48 1.90km

Location Split Swim Time Race Time Pos Mixed Team Speed/Pace
Swim 00:44:48 00:44:48 00:44:48 15 11 11 2.54 / 23:34

T1 00:01:52 0.10km

Location Split T1 Time Race Time Pos Mixed Team Speed/Pace
T1 00:01:52 00:01:52 00:46:42 13 9 9 - / -

Cycle 02:40:33 90.0km

Location Split Cycle Time Race Time Pos Mixed Team Speed/Pace
Cycle 5.27km 00:09:56 00:09:56 00:56:39 8 6 6 31.8 / 01:53
Cycle 14.8km 00:15:15 00:25:13 01:11:56 9 7 7 35.2 / 01:42
Cycle 24.33km 00:18:09 00:43:23 01:30:07 8 6 6 33.63 / 01:47
Cycle 33.86km 00:15:41 00:59:05 01:45:49 7 5 5 34.37 / 01:44
Cycle 43.39km 00:17:32 01:16:39 02:03:22 7 5 5 33.96 / 01:46
Cycle 52.92km 00:16:12 01:32:52 02:19:36 7 5 5 34.18 / 01:45
Cycle 62.45km 00:18:01 01:50:55 02:37:38 8 6 6 33.78 / 01:46
Cycle 71.98km 00:16:58 02:07:54 02:54:37 10 8 8 33.76 / 01:46
Cycle 83.8km 00:16:40 02:24:35 03:11:18 10 8 8 34.77 / 01:43
Cycle 00:15:57 02:40:33 03:27:17 8 6 6 33.63 / 01:47

T2 00:01:28 0.10km

Location Split T2 Time Race Time Pos Mixed Team Speed/Pace
T2 00:01:28 00:01:28 03:28:46 2 2 2 - / -

Run 03:08:13 21.0km

Location Split Run Time Race Time Pos Mixed Team Speed/Pace
Run 3.3km 00:25:58 00:25:58 03:54:46 17 12 12 7.62 / 07:52
Run 7km 00:26:58 00:52:57 04:21:45 17 12 12 7.93 / 07:33
Run 10.3km 00:32:44 01:25:42 04:54:30 17 12 12 7.21 / 08:19
Run 14km 00:31:54 01:57:38 05:26:26 17 12 12 7.14 / 08:24
Run 17.3km 00:35:29 02:33:08 06:01:56 17 12 12 6.77 / 08:51
Run 00:35:03 03:08:13 06:37:01 17 12 12 6.69 / 08:57