27th April 2024 - 28th April 2024 | Taitung, Taiwan
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Challenge Taiwan (2024)

HELGESON, JOHN (#4367)
Finished
TIME:  06:23:29
Place
370  OF 1555
Male
320  OF 1234
45-49
53  OF 240

Swim 00:47:09 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 08:25:01
Swim 1.9k 00:47:09 00:47:09 357 297 54 2.41 / 24:49 09:12:11

T1 00:10:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:51 00:58:00 309 263 39 - / - 09:23:02

Cycle 03:10:01 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20k 00:45:33 01:43:34 1007 865 169 26.34 / 02:16 10:08:35
Bike 45k 00:53:44 02:37:18 876 757 145 27.19 / 02:12 11:02:20
Bike 70k 00:47:34 03:24:53 828 716 133 28.59 / 02:05 11:49:54
Bike 90k 00:43:08 04:08:02 775 670 119 28.41 / 02:06 12:33:03

T2 00:03:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:48 04:11:50 120 93 11 - / - 12:36:52

Run 02:11:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3k 00:17:30 04:29:21 281 241 46 10.27 / 05:50 12:54:23
Run 7.5k 00:28:32 04:57:53 324 273 52 9.77 / 06:08 13:22:55
Run 10k 00:14:55 05:12:48 330 275 52 9.84 / 06:05 13:37:50
Run 13.1k 00:19:30 05:32:19 333 277 49 9.76 / 06:08 13:57:21
Run 16.2k 00:19:23 05:51:43 340 281 47 9.73 / 06:09 14:16:45
Run 20.1k 00:22:07 06:13:50 338 277 46 9.88 / 06:04 14:38:52
Run 21.1k 00:09:38 06:23:29 335 275 47 9.61 / 06:14 14:48:31