14th October 2023 - 15th October 2023 | Coolanggatta, QLD, Australia
EN

Coolangatta Gold (2023)

Ali DAY (#265)
Club: Surfers Paradise
Finished
TIME:  04:03:48
Place
1  OF 67
Male
1  OF 46
Elite
1  OF 20

Ski 01:45:12 23.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
23km Ski 01:45:12 01:45:12 2 2 2 13.11 / 04:34 09:22:56

T1 00:00:15 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T1 00:00:15 01:45:28 21 17 12 - / - 09:23:12

Run 1 00:03:32 1.00km

Location Split Race Time Pos Male Elite Speed/Pace TOD
0.5k Run 00:01:54 01:47:22 19 16 10 - / - 09:25:06
1km Run 00:01:38 01:49:01 12 9 5 16.93 / 03:32 09:26:45

T2 00:00:14 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T2 00:00:14 01:49:15 6 5 3 - / - 09:26:59

Swim 00:52:56 3.5km

Location Split Race Time Pos Male Elite Speed/Pace TOD
3.5km Swim 00:52:56 02:42:12 2 2 1 3.96 / 15:07 10:19:56

T3 00:00:13 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T3 00:00:13 02:42:25 - - - - / - 10:20:09

Board 00:45:50 6.1km

Location Split Race Time Pos Male Elite Speed/Pace TOD
6.1km Board 00:45:50 03:28:16 4 3 2 7.98 / 07:30 11:06:00

T4 00:00:14 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T4 00:00:14 03:28:30 7 4 4 - / - 11:06:14

Run 2 00:35:17 8.2km

Location Split Race Time Pos Male Elite Speed/Pace TOD
4km Run 00:17:11 03:45:42 12 10 7 14.3 / 04:11 11:23:26
8.2km Run 00:18:05 04:03:48 11 10 7 13.94 / 04:18 11:41:32