14th October 2023 - 15th October 2023 | Coolanggatta, QLD, Australia
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Coolangatta Gold (2023)

Sarah LALLY (#101)
Club: North Steyne
Finished
TIME:  03:04:46
Place
210  OF 253
Female
56  OF 73
30-39
3  OF 4

Ski 01:10:14 10.5km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
10.5km Ski 01:10:14 01:10:14 222 57 3 8.96 / 06:41 09:29:30

T1 00:00:22 0.10km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
T1 00:00:22 01:10:36 212 61 3 - / - 09:29:52

Swim 00:47:19 2.0km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
2km Swim 00:47:19 01:57:55 213 64 3 2.53 / 23:39 10:17:11

T2 00:00:22 0.10km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
T2 00:00:22 01:58:18 210 63 3 - / - 10:17:34

Board 00:32:03 3.0km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
3km Board 00:32:03 02:30:21 212 58 3 5.61 / 10:41 10:49:37

T3 00:00:30 0.10km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
T3 00:00:30 02:30:51 242 71 4 - / - 10:50:07

Run 00:33:55 5.5km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Tugan Run Turn 00:16:18 02:47:09 154 37 2 9.93 / 06:02 11:06:25
5.5km Run 00:17:37 03:04:46 163 39 2 9.72 / 06:10 11:24:02