14th October 2023 - 15th October 2023 | Coolanggatta, QLD, Australia
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Coolangatta Gold (2023)

John LEWIS (#204)
Club: Noosa Heads
Finished
TIME:  02:58:54
Place
191  OF 253
Male
117  OF 154
50-59
17  OF 26

Ski 01:02:46 10.5km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
10.5km Ski 01:02:46 01:02:46 119 89 12 10.03 / 05:58 09:42:04

T1 00:00:28 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T1 00:00:28 01:03:15 241 146 24 - / - 09:42:33

Swim 00:44:53 2.0km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
2km Swim 00:44:53 01:48:08 187 111 16 2.67 / 22:26 10:27:26

T2 00:00:28 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T2 00:00:28 01:48:36 232 141 22 - / - 10:27:54

Board 00:31:10 3.0km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
3km Board 00:31:10 02:19:46 199 125 20 5.77 / 10:23 10:59:04

T3 00:00:26 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T3 00:00:26 02:20:13 231 138 22 - / - 10:59:31

Run 00:38:41 5.5km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
Tugan Run Turn 00:19:23 02:39:36 221 132 19 8.35 / 07:10 11:18:54
5.5km Run 00:19:17 02:58:54 221 134 20 8.52 / 07:02 11:38:12