12th October 2024 - 13th October 2024 | Coolangatta, QLD, Australia
EN

Coolangatta Gold (2024)

Sonita LENG-COLE (#292)
Finished
GUN TIME:  05:31:34
Place
58  OF 75
Female
12  OF 16
Elite
10  OF 11

Ski 02:36:13 23.0km

Location Split Race Time Team Member Pos Female Elite Speed/Pace TOD
23km Ski 02:36:13 02:36:13 72 14 11 8.83 / 06:47 10:26:20

T1 00:00:12

Location Split Race Time Team Member Pos Female Elite Speed/Pace TOD
T1 00:00:12 02:36:26 51 10 8 - / - 10:26:33

Run 1 00:05:35 1.00km

Location Split Race Time Team Member Pos Female Elite Speed/Pace TOD
0.5k Run 00:02:48 02:39:14 60 13 9 - / - 10:29:21
1km Run 00:02:47 02:42:01 61 12 8 10.72 / 05:35 10:32:08

T2 00:00:11

Location Split Race Time Team Member Pos Female Elite Speed/Pace TOD
T2 00:00:11 02:42:13 49 9 6 - / - 10:32:20

Swim 01:02:20 3.5km

Location Split Race Time Team Member Pos Female Elite Speed/Pace TOD
3.5km Swim 01:02:20 03:44:33 46 11 9 3.36 / 17:48 11:34:40

T3 00:00:11

Location Split Race Time Team Member Pos Female Elite Speed/Pace TOD
T3 00:00:11 03:44:45 - - - - / - 11:34:52

Board 00:59:59 6.1km

Location Split Race Time Team Member Pos Female Elite Speed/Pace TOD
6.1km Board 00:59:59 04:44:45 49 11 9 6.1 / 09:50 12:34:52

T4 00:00:12

Location Split Race Time Team Member Pos Female Elite Speed/Pace TOD
T4 00:00:12 04:44:57 52 13 10 - / - 12:35:04

Run 2 00:46:36 8.2km

Location Split Race Time Team Member Pos Female Elite Speed/Pace TOD
1.5km Run 00:10:14 04:55:12 65 14 10 8.78 / 06:49 12:45:19
4km Run 00:13:09 05:08:21 60 11 8 10.25 / 05:51 12:58:28
6.5km Run 00:14:04 05:22:26 57 10 8 10.4 / 05:45 13:12:33
8.2km Run 00:09:07 05:31:34 55 10 8 10.55 / 05:41 13:21:41