IRONMAN 70.3 Port Macquarie (2022)
Successfully added (#1268) Olivia VAN HEESWYK to My Rivals
Phillip Townsend (#3798)
Finished
GUN TIME:
04:58:35
Place
111
OF
825
Male
103
OF
599
45-49
10
OF
83
Swim 00:32:20 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:21:14 |
Swim | 00:32:20 | 00:32:20 | 00:32:20 | 114 | 99 | 10 | 3.52 / 17:01 | 06:53:35 |
T1 00:03:09 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:09 | 00:03:09 | 00:35:29 | 212 | 168 | 26 | - / - | 06:56:44 |
Cycle 02:31:11 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:15 | 00:02:15 | 00:37:45 | 111 | 105 | 11 | 26.51 / 02:15 | 06:59:00 |
Bike 22.4k | 00:35:12 | 00:37:28 | 01:12:58 | 36 | 36 | 3 | 35.86 / 01:40 | 07:34:13 |
Bike 33.9k | 00:18:45 | 00:56:14 | 01:31:43 | 23 | 23 | 2 | 36.17 / 01:39 | 07:52:58 |
Bike 39.6k | 00:08:47 | 01:05:01 | 01:40:31 | 21 | 21 | 2 | 36.53 / 01:38 | 08:01:46 |
Bike 45.9k | 00:08:55 | 01:13:56 | 01:49:26 | 20 | 20 | 2 | 37.24 / 01:36 | 08:10:41 |
Bike 56k | 00:15:15 | 01:29:12 | 02:04:42 | 19 | 19 | 2 | 37.66 / 01:35 | 08:25:57 |
Bike 67.5k | 00:19:43 | 01:48:56 | 02:24:26 | 28 | 28 | 3 | 37.17 / 01:36 | 08:45:40 |
Bike 78.9k | 00:19:04 | 02:08:00 | 02:43:30 | 37 | 37 | 3 | 36.98 / 01:37 | 09:04:45 |
Cycle | 00:02:26 | 02:31:11 | 03:06:41 | 55 | 55 | 6 | 35.99 / 01:40 | 09:27:56 |
T2 00:01:03 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:03 | 00:01:03 | 03:07:45 | 10 | 6 | 1 | - / - | 09:29:00 |
Run 01:50:49 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:20:44 | 02:28:44 | 03:04:14 | 55 | 55 | 6 | 36.1 / 01:39 | 09:25:29 |
Run 1.2k | 00:05:44 | 00:05:44 | 03:13:30 | 196 | 174 | 16 | 12.54 / 04:47 | 09:34:44 |
Run 2.5k | 00:05:29 | 00:11:13 | 03:18:59 | 194 | 170 | 14 | 13.35 / 04:29 | 09:40:14 |
Run 3.6k | 00:05:39 | 00:16:53 | 03:24:38 | 192 | 169 | 14 | 12.79 / 04:41 | 09:45:53 |
Run 6k | 00:10:51 | 00:27:44 | 03:35:29 | 200 | 177 | 16 | 12.97 / 04:37 | 09:56:44 |
Run 7.5k | 00:08:09 | 00:35:53 | 03:43:39 | 198 | 175 | 16 | 12.53 / 04:47 | 10:04:53 |
Run 9k | 00:08:36 | 00:44:29 | 03:52:15 | 206 | 180 | 16 | 12.13 / 04:56 | 10:13:29 |
Run 11.4k | 00:11:05 | 00:55:35 | 04:03:20 | 212 | 187 | 18 | 12.3 / 04:52 | 10:24:35 |
Run 12.7k | 00:05:52 | 01:01:27 | 04:09:12 | 211 | 186 | 18 | 12.39 / 04:50 | 10:30:27 |
Run 13.9k | 00:06:48 | 01:08:15 | 04:16:00 | 226 | 198 | 20 | 12.21 / 04:54 | 10:37:15 |
Run 16.2k | 00:11:54 | 01:20:09 | 04:27:54 | 231 | 202 | 22 | 12.12 / 04:56 | 10:49:09 |
Run 17.8k | 00:08:48 | 01:28:57 | 04:36:43 | 231 | 201 | 22 | 12 / 04:59 | 10:57:57 |
Run 19.3k | 00:09:27 | 01:38:25 | 04:46:10 | 238 | 206 | 22 | 11.76 / 05:05 | 11:07:25 |
Run | 00:12:24 | 01:50:49 | 04:58:35 | 252 | 217 | 25 | 11.42 / 05:15 | 11:19:49 |
Social Share