Ironman 70.3 South Africa (2013)
Successfully added (#93) AVALANCHE to My Rivals
Angela FORD (#2803)
Club: NULL
Finished
GUN TIME:
07:33:36
Place
1989
Female
411
40-44
60
Swim 00:48:09
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:48:09 | 2138 | 497 | 76 | - / - | 20:16:31 |
Cycle 01:47:27
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 03:19:25 | 2253 | 508 | 83 | - / - | 10:27:47 | |
Cycle | 05:06:53 | 2174 | 458 | 74 | - / - | 12:48:35 |
T1 00:10:24
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:59:04 | 2144 | 497 | 75 | - / - | 00:20:46 | |
T2 | 05:17:19 | 2244 | 518 | 81 | - / - | 03:12:21 |
Run 00:29:36
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 05:25:22 | 1782 | 367 | 48 | - / - | 20:07:04 | |
Run 5.3k | 05:54:24 | 1330 | 257 | 36 | - / - | 23:22:46 | |
Run 10.5k | 06:23:15 | 1299 | 263 | 40 | - / - | 10:18:17 | |
Run 11.6k | 06:32:00 | 1249 | 262 | 37 | - / - | 22:47:02 | |
Run 16.3k | 07:03:56 | 1178 | 252 | 35 | - / - | 13:48:58 | |
Run | 07:33:34 | 1132 | 245 | 35 | - / - | 07:55:16 |
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