21st September 2024 - 22nd September 2024 | Hualien, Taiwan
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Force 花蓮太平洋盃洄瀾鐵人三項賽 (2024)

李文棟 (#1255)
Finished
TIME:  04:49:27
Place
271  OF 286
Male
218  OF 231
65
4  OF 4

Swim 00:39:20 1.50km

Location Split Race Time Pos Male 65 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 0.375k 00:09:57 00:09:57 154 136 2 - / - 08:09:57
Swim 1.125k 00:18:53 00:28:50 111 101 2 2.33 / 25:38 08:28:50
Swim 00:10:29 00:39:20 105 97 2 2.28 / 26:13 08:39:20

T1 00:13:34 0.10km

Location Split Race Time Pos Male 65 Speed/Pace TOD
T1 00:13:34 00:52:55 281 227 4 - / - 08:52:55

Cycle 01:56:10 45.0km

Location Split Race Time Pos Male 65 Speed/Pace TOD
Bike 15.5k 00:29:18 01:22:14 162 143 1 31.72 / 01:53 09:22:14
Bike 38k 00:56:03 02:18:17 228 190 3 26.7 / 02:14 10:18:17
Cycle 00:30:48 02:49:05 252 208 4 23.24 / 02:34 10:49:05

T2 00:03:55 0.10km

Location Split Race Time Pos Male 65 Speed/Pace TOD
T2 00:03:55 02:53:01 192 160 4 - / - 10:53:01

Run 01:56:25 10.0km

Location Split Race Time Pos Male 65 Speed/Pace TOD
Run 2.5k 00:29:53 03:22:54 285 230 4 5.01 / 11:57 11:22:54
Run 5k 00:31:00 03:53:55 285 230 4 4.92 / 12:10 11:53:55
Run 7.5k 00:27:44 04:21:39 285 230 4 5.07 / 11:49 12:21:39
Run 00:27:47 04:49:27 284 229 4 5.15 / 11:38 12:49:27