2nd October 2021 | Valentia Island, Ireland

Hardman Sprint Valentia Island (2021)

Paul Coughlan (#74)
Finished
GUN TIME:  05:58:52
Place
33  OF 84
Male
32  OF 75
4049
11  OF 26

Swim 00:33:46 0.75km

Location Split Race Time Pos Male 4049 Stage Distance Speed/Pace TOD
FinishSwim 00:33:46 00:33:46 22 21 8 0 1.33 / 45:01 10:40:45

T1 00:02:26 0.15km

Location Split Race Time Pos Male 4049 Stage Distance Speed/Pace TOD
T1 00:02:26 00:36:12 16 11 4 0 - / - 10:43:11

Cycle 03:13:36 20.0km

Location Split Race Time Pos Male 4049 Stage Distance Speed/Pace TOD
Cycle 03:13:36 03:49:48 21 20 8 0 6.19 / 09:40 13:56:47

T2 00:01:32 0.15km

Location Split Race Time Pos Male 4049 Stage Distance Speed/Pace TOD
T2 00:01:32 03:51:21 14 10 2 0 - / - 13:58:20

Run 02:07:29 5.0km

Location Split Race Time Pos Male 4049 Stage Distance Speed/Pace TOD
Run 02:07:29 05:58:51 60 53 17 0 2.35 / 25:29 16:05:50