Hell of the West (2023)
Niamh LAFFAN (#57)
Finished
GUN TIME:
03:18:31
Place
400
OF
425
Female
110
OF
123
40-44
21
OF
21
Swim 00:25:35 1.50km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:25:35 | 00:25:35 | - | - | - | 3.51 / 17:03 | 09:54:25 |
T1 00:01:40 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:40 | 00:27:15 | 222 | 90 | 13 | - / - | 09:56:05 |
Cycle 01:52:21 40.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 01:52:21 | 02:19:37 | 409 | 113 | 21 | 21.36 / 02:48 | 11:48:27 |
T2 00:01:26 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:26 | 02:21:03 | 258 | 73 | 14 | - / - | 11:49:53 |
Run 00:57:27 10.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run | 00:57:27 | 03:18:31 | 331 | 81 | 18 | 10.44 / 05:44 | 12:47:21 |
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