24th February 2019 | Bangsean, Thailand
EN

Ironman 70.3 Bangsaen (2019)

Johan Lau DIDERICHSEN (#101)
Finished
GUN TIME:  05:26:01
Place
108  OF 1484
Male
102  OF 1262
55-59
5  OF 50

Swim 00:46:08 1.90km

Location Split Race Time Pos Male 55-59
Swim 00:46:08 00:46:08 469 410 19

T1 00:02:55 0.10km

Location Split Race Time Pos Male 55-59
T1 00:02:55 00:49:05 272 239 9

Cycle 02:35:40 90.0km

Location Split Race Time Pos Male 55-59
Bike 25k 00:44:18 01:33:24 59 58 3
Bike 44.7k 00:31:16 02:04:42 78 77 3
Bike 66k 00:34:43 02:39:27 82 81 3
Bike 75k 00:19:01 02:58:30 82 81 3
Cycle 00:26:15 03:24:47 85 84 4

T2 00:03:26 0.10km

Location Split Race Time Pos Male 55-59
T2 00:03:26 03:28:14 292 248 7

Run 01:57:45 21.1km

Location Split Race Time Pos Male 55-59
Run 0.6k 00:03:18 03:31:34 118 109 4
Run 5.5k 00:23:57 03:55:33 104 97 4
Run 7.1k 00:11:16 04:06:50 122 115 4
Run 11.9k 00:25:50 04:32:42 117 109 4
Run 13.5k 00:11:20 04:44:04 119 109 4
Run 18.4k 00:26:09 05:10:14 114 105 4
Run 00:15:45 05:26:00 113 104 4