24th February 2019 | Bangsean, Thailand
EN

Ironman 70.3 Bangsaen (2019)

Alan KOK (#1262)
Finished
GUN TIME:  06:25:40
Place
518  OF 1484
Male
455  OF 1262
40-44
101  OF 328

Swim 00:39:52 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:39:52 00:39:52 170 145 23

T1 00:03:34 0.10km

Location Split Race Time Pos Male 40-44
T1 00:03:34 00:43:28 475 409 87

Cycle 03:03:57 90.0km

Location Split Race Time Pos Male 40-44
Bike 25k 00:54:49 01:38:18 842 764 177
Bike 44.7k 00:35:36 02:13:56 794 721 171
Bike 66k 00:39:33 02:53:30 715 655 150
Bike 75k 00:22:37 03:16:08 710 649 149
Cycle 00:31:16 03:47:26 701 643 149

T2 00:06:12 0.10km

Location Split Race Time Pos Male 40-44
T2 00:06:12 03:53:39 1020 870 215

Run 02:31:58 21.1km

Location Split Race Time Pos Male 40-44
Run 0.6k 00:03:58 03:57:39 441 388 87
Run 5.5k 00:30:44 04:28:24 522 447 103
Run 7.1k 00:14:23 04:42:48 586 503 119
Run 11.9k 00:33:53 05:16:42 596 506 122
Run 13.5k 00:14:06 05:30:50 593 503 125
Run 18.4k 00:34:03 06:04:54 573 482 119
Run 00:20:43 06:25:40 568 476 117