24th February 2019 | Bangsean, Thailand
EN

Ironman 70.3 Bangsaen (2019)

John POH (#1502)
Finished
GUN TIME:  06:43:01
Place
680  OF 1484
Male
596  OF 1262
45-49
97  OF 201

Swim 00:51:52 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:51:52 00:51:52 849 732 121

T1 00:06:13 0.10km

Location Split Race Time Pos Male 45-49
T1 00:06:13 00:58:06 1145 978 156

Cycle 03:04:00 90.0km

Location Split Race Time Pos Male 45-49
Bike 25k 00:53:00 01:51:08 665 613 96
Bike 44.7k 00:35:09 02:26:18 658 606 98
Bike 66k 00:39:34 03:05:54 637 588 91
Bike 75k 00:24:11 03:30:06 689 632 106
Cycle 00:32:00 04:02:08 702 644 107

T2 00:04:50 0.10km

Location Split Race Time Pos Male 45-49
T2 00:04:50 04:06:59 675 581 109

Run 02:36:00 21.1km

Location Split Race Time Pos Male 45-49
Run 0.6k 00:04:59 04:11:59 982 836 131
Run 5.5k 00:30:45 04:42:45 595 506 81
Run 7.1k 00:13:20 04:56:07 585 502 80
Run 11.9k 00:34:29 05:30:38 622 524 80
Run 13.5k 00:14:41 05:45:20 629 530 82
Run 18.4k 00:36:54 06:22:15 645 542 86
Run 00:20:44 06:43:00 630 529 85