24th February 2019 | Bangsean, Thailand
EN

Ironman 70.3 Bangsaen (2019)

Abdul Kadir ABDUL KARIM (#158)
Finished
GUN TIME:  06:06:34
Place
357  OF 1484
Male
317  OF 1262
45-49
55  OF 201

Swim 00:50:44 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:50:44 00:50:44 782 673 112

T1 00:02:08 0.10km

Location Split Race Time Pos Male 45-49
T1 00:02:08 00:52:54 75 67 13

Cycle 02:49:40 90.0km

Location Split Race Time Pos Male 45-49
Bike 25k 00:48:50 01:41:46 296 280 51
Bike 44.7k 00:33:01 02:14:48 320 303 56
Bike 66k 00:38:34 02:53:24 359 339 59
Bike 75k 00:20:15 03:13:40 344 325 58
Cycle 00:28:54 03:42:36 353 333 62

T2 00:03:36 0.10km

Location Split Race Time Pos Male 45-49
T2 00:03:36 03:46:13 345 292 52

Run 02:20:19 21.1km

Location Split Race Time Pos Male 45-49
Run 0.6k 00:04:14 03:50:29 604 522 81
Run 5.5k 00:28:49 04:19:19 422 362 61
Run 7.1k 00:12:36 04:31:57 427 367 61
Run 11.9k 00:29:25 05:01:23 373 320 52
Run 13.5k 00:12:46 05:14:11 361 311 49
Run 18.4k 00:31:21 05:45:34 348 297 47
Run 00:20:58 06:06:33 381 325 50