24th February 2019 | Bangsean, Thailand
EN

Ironman 70.3 Bangsaen (2019)

Ahmad Taufiq ABDUL RAHIM (#293)
Finished
GUN TIME:  06:04:09
Place
338  OF 1484
Male
301  OF 1262
30-34
50  OF 179

Swim 00:43:30 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:43:30 00:43:30 324 284 43

T1 00:03:21 0.10km

Location Split Race Time Pos Male 30-34
T1 00:03:21 00:46:53 405 348 55

Cycle 02:49:16 90.0km

Location Split Race Time Pos Male 30-34
Bike 25k 00:49:36 01:36:30 366 346 59
Bike 44.7k 00:31:42 02:08:14 296 279 53
Bike 66k 00:35:08 02:43:24 216 208 41
Bike 75k 00:21:29 03:04:55 271 257 48
Cycle 00:31:15 03:36:11 343 324 58

T2 00:03:42 0.10km

Location Split Race Time Pos Male 30-34
T2 00:03:42 03:39:54 376 321 54

Run 02:24:13 21.1km

Location Split Race Time Pos Male 30-34
Run 0.6k 00:03:42 03:43:37 286 258 47
Run 5.5k 00:27:50 04:11:28 325 282 48
Run 7.1k 00:11:48 04:23:18 307 266 43
Run 11.9k 00:32:44 04:56:03 400 343 56
Run 13.5k 00:14:00 05:10:04 422 362 59
Run 18.4k 00:32:56 05:43:02 427 363 59
Run 00:21:05 06:04:08 448 381 63