24th February 2019 | Bangsean, Thailand
EN

Ironman 70.3 Bangsaen (2019)

Pongprasert NGAMPONGPHAN (#651)
Finished
GUN TIME:  06:10:58
Place
393  OF 1484
Male
348  OF 1262
35-39
81  OF 289

Swim 00:40:02 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:40:02 00:40:02 174 149 43

T1 00:03:13 0.10km

Location Split Race Time Pos Male 35-39
T1 00:03:13 00:43:16 364 317 73

Cycle 02:42:13 90.0km

Location Split Race Time Pos Male 35-39
Bike 25k 00:46:29 01:29:47 150 146 38
Bike 44.7k 00:31:18 02:01:06 145 142 45
Bike 66k 00:35:39 02:36:46 151 148 48
Bike 75k 00:20:25 02:57:13 166 162 49
Cycle 00:28:16 03:25:30 178 171 52

T2 00:05:19 0.10km

Location Split Race Time Pos Male 35-39
T2 00:05:19 03:30:51 792 684 148

Run 02:40:04 21.1km

Location Split Race Time Pos Male 35-39
Run 0.6k 00:05:16 03:36:09 1085 921 219
Run 5.5k 00:29:27 04:05:37 527 451 104
Run 7.1k 00:10:47 04:16:25 414 356 78
Run 11.9k 00:27:44 04:44:11 305 262 58
Run 13.5k 00:12:27 04:56:39 302 259 56
Run 18.4k 00:39:38 05:36:19 467 400 87
Run 00:34:36 06:10:57 701 589 141