TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Narongdeche LINPRACHAYA (#1021)
Finished
GUN TIME:
06:03:02
Place
473
OF
1303
Male
424
OF
1109
40-44
106
OF
309
Swim 00:47:30 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:47:30 | 00:47:30 | 732 | 630 | 169 | 2.39 / 25:00 |
T1 00:04:11 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:11 | 00:51:42 | 525 | 449 | 114 | - / - |
Cycle 02:45:43 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:49:40 | 01:41:23 | 192 | 185 | 41 | 30.19 / 01:59 |
| Bike 44.7k | 00:31:50 | 02:13:15 | 203 | 196 | 44 | 33.11 / 01:48 |
| Bike 66k | 00:35:59 | 02:49:15 | 211 | 205 | 52 | 33.69 / 01:46 |
| Bike 75k | 00:22:01 | 03:11:18 | 228 | 221 | 57 | 32.23 / 01:51 |
| Cycle | 00:26:07 | 03:37:26 | 236 | 229 | 61 | 32.58 / 01:50 |
T2 00:06:17 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:17 | 03:43:44 | 892 | 754 | 206 | - / - |
Run 02:19:15 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:19:57 | 04:03:43 | 715 | 615 | 171 | 9.61 / 06:14 |
| Run 4.9k | 00:11:38 | 04:15:24 | 648 | 563 | 153 | 9.29 / 06:27 |
| Run 6.9k | 00:12:01 | 04:27:25 | 623 | 543 | 148 | 9.48 / 06:19 |
| Run 10k | 00:19:57 | 04:47:23 | 604 | 526 | 143 | 9.42 / 06:21 |
| Run 11.8k | 00:12:58 | 05:00:23 | 613 | 530 | 145 | 9.23 / 06:29 |
| Run 13.8k | 00:12:54 | 05:13:18 | 612 | 528 | 146 | 9.24 / 06:29 |
| Run 16.9k | 00:21:23 | 05:34:43 | 616 | 530 | 145 | 9.13 / 06:33 |
| Run 18.8k | 00:13:37 | 05:48:22 | 680 | 570 | 157 | 9.05 / 06:37 |
| Run | 00:14:38 | 06:03:01 | 621 | 534 | 147 | 9.09 / 06:36 |
Social Share