TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Surachet NAKWONG (#1042)
Finished
GUN TIME:
06:20:44
Place
596
OF
1303
Male
521
OF
1109
40-44
141
OF
309
Swim 00:50:43 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:50:43 | 00:50:43 | 879 | 754 | 207 | 2.24 / 26:41 |
T1 00:06:30 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:30 | 00:57:15 | 971 | 822 | 227 | - / - |
Cycle 03:06:43 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:59:36 | 01:56:53 | 842 | 760 | 205 | 25.16 / 02:23 |
| Bike 44.7k | 00:35:56 | 02:32:51 | 790 | 716 | 196 | 28.24 / 02:07 |
| Bike 66k | 00:40:56 | 03:13:48 | 764 | 694 | 187 | 29 / 02:04 |
| Bike 75k | 00:23:30 | 03:37:19 | 733 | 665 | 177 | 28.11 / 02:08 |
| Cycle | 00:26:38 | 04:03:59 | 678 | 618 | 163 | 28.91 / 02:04 |
T2 00:03:51 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:51 | 04:07:52 | 388 | 328 | 86 | - / - |
Run 02:12:49 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:18:16 | 04:26:09 | 536 | 474 | 129 | 10.5 / 05:42 |
| Run 4.9k | 00:11:44 | 04:37:55 | 539 | 477 | 132 | 9.79 / 06:07 |
| Run 6.9k | 00:12:13 | 04:50:09 | 555 | 489 | 136 | 9.79 / 06:07 |
| Run 10k | 00:19:13 | 05:09:24 | 544 | 480 | 131 | 9.75 / 06:09 |
| Run 11.8k | 00:11:40 | 05:21:06 | 534 | 473 | 128 | 9.67 / 06:12 |
| Run 13.8k | 00:12:30 | 05:33:37 | 534 | 471 | 126 | 9.65 / 06:12 |
| Run 16.9k | 00:20:47 | 05:54:26 | 542 | 473 | 126 | 9.51 / 06:18 |
| Run 18.8k | 00:13:16 | 06:07:43 | 631 | 537 | 143 | 9.41 / 06:22 |
| Run | 00:12:58 | 06:20:43 | 531 | 462 | 123 | 9.53 / 06:17 |
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