23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Pongthorn PONGRATCHATANAN (#1079)
Finished
GUN TIME:  06:05:46
Place
502  OF 1303
Male
449  OF 1109
40-44
114  OF 309

Swim 00:45:47 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:45:47 00:45:47 639 550 140 2.48 / 24:06

T1 00:04:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:59 00:50:48 698 590 153 - / -

Cycle 02:56:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 25k 00:55:20 01:46:09 531 495 126 27.1 / 02:12
Bike 44.7k 00:34:02 02:20:12 507 474 120 30.2 / 01:59
Bike 66k 00:37:39 02:57:53 461 434 115 31.16 / 01:55
Bike 75k 00:22:28 03:20:22 450 424 112 30.08 / 01:59
Cycle 00:26:39 03:47:03 441 417 109 30.64 / 01:57

T2 00:03:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:37 03:50:42 343 292 75 - / -

Run 02:15:02 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.2k 00:17:29 04:08:12 443 398 105 10.97 / 05:27
Run 4.9k 00:10:59 04:19:13 444 399 107 10.31 / 05:49
Run 6.9k 00:11:33 04:30:48 438 394 105 10.32 / 05:48
Run 10k 00:19:23 04:50:12 479 429 117 10.08 / 05:56
Run 11.8k 00:11:57 05:02:10 484 431 117 9.9 / 06:03
Run 13.8k 00:12:07 05:14:19 479 428 115 9.9 / 06:03
Run 16.9k 00:22:18 05:36:39 527 463 124 9.57 / 06:16
Run 18.8k 00:12:28 05:49:08 515 445 110 9.52 / 06:17
Run 00:16:36 06:05:45 560 488 130 9.37 / 06:24