23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Pongtharin SAPAYANON (#1111)
Finished
GUN TIME:  06:07:51
Place
516  OF 1303
Male
462  OF 1109
40-44
119  OF 309

Swim 00:40:02 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:40:02 00:40:02 332 286 70 2.84 / 21:04

T1 00:05:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:53 00:45:57 870 733 197 - / -

Cycle 03:05:33 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 25k 00:58:07 01:44:06 731 667 167 25.8 / 02:19
Bike 44.7k 00:35:16 02:19:23 688 629 161 28.89 / 02:04
Bike 66k 00:39:08 02:58:33 640 588 150 29.86 / 02:00
Bike 75k 00:23:45 03:22:19 637 580 149 28.77 / 02:05
Cycle 00:29:11 03:51:32 650 592 154 29.1 / 02:03

T2 00:05:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:21 03:56:54 713 603 161 - / -

Run 02:10:55 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.2k 00:17:13 04:14:09 417 374 98 11.14 / 05:23
Run 4.9k 00:10:28 04:24:38 387 347 89 10.6 / 05:39
Run 6.9k 00:11:10 04:35:49 385 348 88 10.63 / 05:38
Run 10k 00:17:44 04:53:35 382 343 84 10.58 / 05:40
Run 11.8k 00:11:17 05:04:54 380 341 85 10.41 / 05:45
Run 13.8k 00:12:13 05:17:08 386 346 85 10.32 / 05:48
Run 16.9k 00:20:42 05:37:52 418 370 94 10.04 / 05:58
Run 18.8k 00:13:24 05:51:18 647 546 148 9.86 / 06:05
Run 00:16:31 06:07:50 496 438 116 9.66 / 06:12