TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Carmel ROSENTHAL (#117)
Finished
GUN TIME:
05:47:37
Place
351
OF
1303
Male
317
OF
1109
55-59
15
OF
53
Swim 00:44:19 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:44:19 | 00:44:19 | 538 | 470 | 20 | 2.57 / 23:19 |
T1 00:06:29 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:29 | 00:50:50 | 963 | 815 | 37 | - / - |
Cycle 02:57:57 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:55:36 | 01:46:27 | 549 | 509 | 26 | 26.97 / 02:13 |
| Bike 44.7k | 00:34:53 | 02:21:22 | 551 | 512 | 27 | 29.82 / 02:00 |
| Bike 66k | 00:38:31 | 02:59:54 | 530 | 494 | 26 | 30.68 / 01:57 |
| Bike 75k | 00:22:25 | 03:22:21 | 508 | 474 | 23 | 29.7 / 02:01 |
| Cycle | 00:26:27 | 03:48:49 | 481 | 453 | 21 | 30.34 / 01:58 |
T2 00:04:23 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:23 | 03:53:13 | 513 | 433 | 21 | - / - |
Run 01:54:21 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:16:10 | 04:09:25 | 294 | 265 | 11 | 11.86 / 05:03 |
| Run 4.9k | 00:09:54 | 04:19:21 | 277 | 250 | 11 | 11.26 / 05:19 |
| Run 6.9k | 00:10:29 | 04:29:51 | 273 | 246 | 11 | 11.3 / 05:18 |
| Run 10k | 00:16:55 | 04:46:47 | 273 | 246 | 10 | 11.2 / 05:21 |
| Run 11.8k | 00:10:22 | 04:57:10 | 273 | 247 | 10 | 11.07 / 05:25 |
| Run 13.8k | 00:10:53 | 05:08:05 | 273 | 246 | 10 | 11.06 / 05:25 |
| Run 16.9k | 00:17:31 | 05:25:37 | 273 | 246 | 10 | 10.97 / 05:27 |
| Run 18.8k | 00:10:14 | 05:35:52 | 201 | 183 | 7 | 10.99 / 05:27 |
| Run | 00:11:42 | 05:47:36 | 256 | 230 | 10 | 11.07 / 05:25 |
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