TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Jeff WOODROW (#1200)
Finished
GUN TIME:
06:09:05
Place
525
OF
1303
Male
469
OF
1109
40-44
123
OF
309
Swim 00:47:02 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:47:02 | 00:47:02 | 712 | 613 | 162 | 2.42 / 24:45 |
T1 00:04:24 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:24 | 00:51:28 | 573 | 489 | 125 | - / - |
Cycle 03:06:39 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:55:47 | 01:47:16 | 567 | 525 | 136 | 26.88 / 02:13 |
| Bike 44.7k | 00:36:40 | 02:23:58 | 656 | 603 | 153 | 29.19 / 02:03 |
| Bike 66k | 00:41:33 | 03:05:32 | 689 | 628 | 161 | 29.54 / 02:01 |
| Bike 75k | 00:23:23 | 03:28:56 | 665 | 606 | 152 | 28.57 / 02:05 |
| Cycle | 00:29:10 | 03:58:08 | 675 | 615 | 162 | 28.93 / 02:04 |
T2 00:06:21 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:21 | 04:04:30 | 905 | 764 | 209 | - / - |
Run 02:04:32 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:17:31 | 04:22:03 | 446 | 400 | 107 | 10.95 / 05:28 |
| Run 4.9k | 00:10:37 | 04:32:41 | 423 | 380 | 99 | 10.43 / 05:44 |
| Run 6.9k | 00:11:41 | 04:44:24 | 430 | 386 | 103 | 10.38 / 05:46 |
| Run 10k | 00:18:07 | 05:02:32 | 422 | 380 | 100 | 10.34 / 05:48 |
| Run 11.8k | 00:11:15 | 05:13:48 | 413 | 370 | 97 | 10.21 / 05:52 |
| Run 13.8k | 00:12:16 | 05:26:06 | 422 | 375 | 97 | 10.15 / 05:54 |
| Run 16.9k | 00:19:07 | 05:45:14 | 416 | 368 | 93 | 10.06 / 05:57 |
| Run 18.8k | 00:11:31 | 05:56:46 | 378 | 334 | 82 | 10.04 / 05:58 |
| Run | 00:12:17 | 06:09:04 | 402 | 354 | 89 | 10.16 / 05:54 |
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