TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Palin ANGSUKULPHAT (#1223)
Finished
GUN TIME:
07:04:58
Place
915
OF
1303
Female
123
OF
194
40-44
26
OF
48
Swim 00:51:00 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:51:00 | 00:51:00 | 899 | 127 | 25 | 2.23 / 26:50 |
T1 00:07:14 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:14 | 00:58:15 | 1063 | 159 | 39 | - / - |
Cycle 03:37:30 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 01:12:33 | 02:10:49 | 1255 | 181 | 44 | 20.67 / 02:54 |
| Bike 44.7k | 00:41:39 | 02:52:29 | 1228 | 171 | 42 | 23.63 / 02:32 |
| Bike 66k | 00:45:58 | 03:38:29 | 1202 | 166 | 42 | 24.71 / 02:25 |
| Bike 75k | 00:25:31 | 04:04:01 | 1166 | 151 | 38 | 24.22 / 02:28 |
| Cycle | 00:31:44 | 04:35:46 | 1156 | 149 | 37 | 24.82 / 02:25 |
T2 00:08:41 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:08:41 | 04:44:29 | 1157 | 174 | 42 | - / - |
Run 02:20:27 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:24:03 | 05:08:33 | 1041 | 145 | 31 | 7.98 / 07:31 |
| Run 4.9k | 00:12:16 | 05:20:50 | 928 | 131 | 28 | 8.09 / 07:24 |
| Run 6.9k | 00:12:14 | 05:33:06 | 842 | 116 | 25 | 8.51 / 07:02 |
| Run 10k | 00:19:22 | 05:52:29 | 742 | 108 | 22 | 8.82 / 06:47 |
| Run 11.8k | 00:12:06 | 06:04:36 | 701 | 102 | 21 | 8.83 / 06:47 |
| Run 13.8k | 00:12:28 | 06:17:06 | 674 | 98 | 21 | 8.94 / 06:42 |
| Run 16.9k | 00:20:20 | 06:37:27 | 647 | 94 | 20 | 8.97 / 06:41 |
| Run 18.8k | 00:13:18 | 06:50:47 | 637 | 98 | 21 | 8.93 / 06:43 |
| Run | 00:14:08 | 07:04:57 | 631 | 89 | 18 | 9.01 / 06:39 |
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