TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Lalida BOONMANA (#1224)
Finished
GUN TIME:
06:46:18
Place
785
OF
1303
Female
104
OF
194
40-44
22
OF
48
Swim 00:44:53 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:44:53 | 00:44:53 | 577 | 74 | 15 | 2.53 / 23:37 |
T1 00:04:49 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:49 | 00:49:44 | 662 | 103 | 22 | - / - |
Cycle 03:24:57 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 01:04:41 | 01:54:26 | 1118 | 130 | 30 | 23.18 / 02:35 |
| Bike 44.7k | 00:39:25 | 02:33:52 | 1086 | 126 | 30 | 25.93 / 02:18 |
| Bike 66k | 00:43:14 | 03:17:07 | 1036 | 119 | 28 | 26.86 / 02:13 |
| Bike 75k | 00:26:43 | 03:43:52 | 1027 | 117 | 27 | 25.84 / 02:19 |
| Cycle | 00:30:48 | 04:14:42 | 1021 | 119 | 29 | 26.34 / 02:16 |
T2 00:05:11 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:11 | 04:19:54 | 678 | 108 | 26 | - / - |
Run 02:26:21 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:21:02 | 04:40:57 | 810 | 113 | 22 | 9.12 / 06:34 |
| Run 4.9k | 00:13:02 | 04:54:01 | 802 | 112 | 23 | 8.62 / 06:57 |
| Run 6.9k | 00:13:36 | 05:07:39 | 806 | 110 | 23 | 8.67 / 06:55 |
| Run 10k | 00:21:41 | 05:29:21 | 788 | 112 | 24 | 8.64 / 06:56 |
| Run 11.8k | 00:13:21 | 05:42:44 | 773 | 110 | 24 | 8.54 / 07:01 |
| Run 13.8k | 00:13:52 | 05:56:38 | 763 | 110 | 24 | 8.56 / 07:00 |
| Run 16.9k | 00:22:00 | 06:18:39 | 732 | 106 | 22 | 8.53 / 07:01 |
| Run 18.8k | 00:12:34 | 06:31:14 | 530 | 73 | 13 | 8.58 / 06:59 |
| Run | 00:15:01 | 06:46:17 | 696 | 103 | 22 | 8.64 / 06:56 |
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