TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Ginny COLEMAN (#1227)
Finished
GUN TIME:
07:18:24
Place
1006
OF
1303
Female
134
OF
194
40-44
30
OF
48
Swim 00:54:33 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:54:33 | 00:54:33 | 1049 | 144 | 30 | 2.08 / 28:42 |
T1 00:05:12 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:12 | 00:59:46 | 749 | 117 | 26 | - / - |
Cycle 03:21:32 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 01:02:34 | 02:02:21 | 1022 | 108 | 24 | 23.97 / 02:30 |
| Bike 44.7k | 00:39:02 | 02:41:25 | 1016 | 108 | 24 | 26.56 / 02:15 |
| Bike 66k | 00:44:18 | 03:25:45 | 1003 | 110 | 24 | 27.12 / 02:12 |
| Bike 75k | 00:24:48 | 03:50:35 | 973 | 107 | 25 | 26.34 / 02:16 |
| Cycle | 00:30:44 | 04:21:20 | 968 | 107 | 24 | 26.79 / 02:14 |
T2 00:07:00 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:00 | 04:28:21 | 1010 | 159 | 38 | - / - |
Run 02:50:00 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:21:49 | 04:50:12 | 880 | 125 | 27 | 8.79 / 06:49 |
| Run 4.9k | 00:14:24 | 05:04:37 | 922 | 127 | 27 | 8.11 / 07:23 |
| Run 6.9k | 00:14:55 | 05:19:34 | 948 | 133 | 29 | 8.08 / 07:25 |
| Run 10k | 00:25:09 | 05:44:44 | 969 | 136 | 30 | 7.85 / 07:38 |
| Run 11.8k | 00:15:06 | 05:59:51 | 971 | 139 | 33 | 7.73 / 07:45 |
| Run 13.8k | 00:17:07 | 06:17:00 | 999 | 140 | 33 | 7.62 / 07:52 |
| Run 16.9k | 00:27:33 | 06:44:34 | 1009 | 144 | 33 | 7.44 / 08:03 |
| Run 18.8k | 00:16:12 | 07:00:48 | 967 | 150 | 37 | 7.4 / 08:06 |
| Run | 00:17:34 | 07:18:23 | 994 | 144 | 33 | 7.44 / 08:03 |
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