23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Spencer CLARK (#1304)
Finished
GUN TIME:  06:07:51
Place
515  OF 1303
Male
461  OF 1109
45-49
76  OF 168

Swim 00:36:53 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:36:53 00:36:53 202 177 22 3.09 / 19:24

T1 00:05:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:02 00:41:56 707 598 91 - / -

Cycle 02:47:46 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 25k 00:50:22 01:32:20 229 220 34 29.77 / 02:00
Bike 44.7k 00:32:11 02:04:32 240 231 36 32.69 / 01:50
Bike 66k 00:36:24 02:40:57 247 238 36 33.27 / 01:48
Bike 75k 00:21:59 03:02:57 263 254 42 31.91 / 01:52
Cycle 00:26:45 03:29:44 277 267 45 32.18 / 01:51

T2 00:04:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:32 03:34:17 541 460 72 - / -

Run 02:33:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.2k 00:18:56 03:53:14 601 523 82 10.14 / 05:55
Run 4.9k 00:12:27 04:05:42 630 547 84 9.36 / 06:24
Run 6.9k 00:13:50 04:19:34 695 598 92 9.14 / 06:33
Run 10k 00:23:00 04:42:36 752 644 97 8.78 / 06:49
Run 11.8k 00:13:59 04:56:37 758 649 96 8.6 / 06:58
Run 13.8k 00:14:30 05:11:09 770 660 100 8.55 / 07:01
Run 16.9k 00:24:50 05:36:00 787 672 104 8.33 / 07:12
Run 18.8k 00:14:56 05:50:58 823 695 108 8.25 / 07:16
Run 00:16:50 06:07:50 799 678 104 8.24 / 07:16