23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Francois GARANCHER (#1319)
Finished
GUN TIME:  05:31:48
Place
250  OF 1303
Male
232  OF 1109
45-49
32  OF 168

Swim 00:39:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:39:19 00:39:19 303 264 42 2.89 / 20:41

T1 00:02:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:31 00:41:52 90 80 12 - / -

Cycle 02:44:31 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 25k 00:50:53 01:32:46 256 247 39 29.47 / 02:02
Bike 44.7k 00:32:20 02:05:08 258 249 41 32.43 / 01:51
Bike 66k 00:35:13 02:40:22 235 227 33 33.42 / 01:47
Bike 75k 00:21:02 03:01:25 227 220 32 32.24 / 01:51
Cycle 00:24:58 03:26:25 213 207 28 32.82 / 01:49

T2 00:03:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:34 03:30:00 332 285 36 - / -

Run 02:01:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.2k 00:18:45 03:48:46 577 507 78 10.23 / 05:51
Run 4.9k 00:10:20 03:59:08 488 439 70 10.09 / 05:56
Run 6.9k 00:10:55 04:10:04 436 392 62 10.33 / 05:48
Run 10k 00:20:25 04:30:30 507 449 68 9.91 / 06:02
Run 11.8k 00:10:47 04:41:19 479 426 67 9.92 / 06:02
Run 13.8k 00:10:52 04:52:12 444 396 63 10.07 / 05:57
Run 16.9k 00:17:31 05:09:45 401 355 56 10.16 / 05:54
Run 18.8k 00:10:29 05:20:15 233 212 34 10.23 / 05:51
Run 00:11:31 05:31:47 350 313 50 10.39 / 05:46