23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Phong KERDLAPEE (#1342)
Finished
GUN TIME:  07:05:42
Place
919  OF 1303
Male
795  OF 1109
45-49
123  OF 168

Swim 00:42:45 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:42:45 00:42:45 454 394 61 2.66 / 22:30

T1 00:06:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:35 00:49:22 986 837 129 - / -

Cycle 03:16:19 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 25k 00:57:33 01:46:56 696 638 104 26.06 / 02:18
Bike 44.7k 00:38:05 02:25:03 796 722 112 28.22 / 02:07
Bike 66k 00:43:55 03:08:59 857 775 116 28.36 / 02:06
Bike 75k 00:25:27 03:34:28 860 774 115 27.25 / 02:12
Cycle 00:31:13 04:05:42 883 791 118 27.5 / 02:10

T2 00:06:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:33 04:12:17 932 787 116 - / -

Run 02:53:22 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.2k 00:24:11 04:36:29 1053 907 138 7.93 / 07:33
Run 4.9k 00:14:19 04:50:49 1022 882 134 7.63 / 07:51
Run 6.9k 00:14:46 05:05:36 1023 883 137 7.76 / 07:43
Run 10k 00:25:52 05:31:30 1032 890 137 7.57 / 07:55
Run 11.8k 00:15:21 05:46:52 1022 880 136 7.48 / 08:00
Run 13.8k 00:15:07 06:02:01 1009 867 135 7.54 / 07:57
Run 16.9k 00:26:38 06:28:41 1011 867 135 7.43 / 08:04
Run 18.8k 00:16:14 06:44:56 970 819 128 7.39 / 08:07
Run 00:20:43 07:05:41 1029 882 134 7.3 / 08:13