TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Boon Seong ONG (#1386)
Finished
GUN TIME:
05:57:15
Place
428
OF
1303
Male
383
OF
1109
45-49
67
OF
168
Swim 00:53:13 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:53:13 | 00:53:13 | 996 | 859 | 129 | 2.14 / 28:00 |
T1 00:04:03 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:03 | 00:57:17 | 490 | 417 | 59 | - / - |
Cycle 02:46:01 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:50:31 | 01:47:49 | 235 | 226 | 36 | 29.69 / 02:01 |
| Bike 44.7k | 00:31:46 | 02:19:37 | 231 | 222 | 34 | 32.8 / 01:49 |
| Bike 66k | 00:36:51 | 02:56:30 | 250 | 241 | 37 | 33.22 / 01:48 |
| Bike 75k | 00:21:23 | 03:17:54 | 254 | 245 | 39 | 32 / 01:52 |
| Cycle | 00:25:24 | 03:43:20 | 243 | 236 | 36 | 32.52 / 01:50 |
T2 00:06:05 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:05 | 03:49:27 | 855 | 723 | 109 | - / - |
Run 02:07:46 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:19:19 | 04:08:47 | 638 | 553 | 87 | 9.93 / 06:02 |
| Run 4.9k | 00:10:55 | 04:19:44 | 553 | 488 | 75 | 9.71 / 06:10 |
| Run 6.9k | 00:11:36 | 04:31:22 | 541 | 476 | 74 | 9.87 / 06:04 |
| Run 10k | 00:18:44 | 04:50:08 | 516 | 457 | 70 | 9.88 / 06:04 |
| Run 11.8k | 00:11:08 | 05:01:17 | 492 | 438 | 68 | 9.85 / 06:05 |
| Run 13.8k | 00:12:45 | 05:14:03 | 507 | 451 | 68 | 9.78 / 06:07 |
| Run 16.9k | 00:18:48 | 05:32:53 | 474 | 422 | 66 | 9.8 / 06:07 |
| Run 18.8k | 00:11:29 | 05:44:23 | 376 | 332 | 54 | 9.81 / 06:06 |
| Run | 00:12:49 | 05:57:14 | 434 | 385 | 62 | 9.9 / 06:03 |
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