23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Tiantara PARADORNPHOUNGPHAN (#1388)
Finished
GUN TIME:  07:00:18
Place
887  OF 1303
Male
769  OF 1109
45-49
117  OF 168

Swim 00:53:41 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:53:41 00:53:41 1018 879 134 2.12 / 28:15

T1 00:08:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:08:32 01:02:15 1173 998 149 - / -

Cycle 03:21:56 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 25k 01:01:35 02:03:52 969 870 130 24.35 / 02:27
Bike 44.7k 00:36:41 02:40:34 901 812 124 27.46 / 02:11
Bike 66k 00:44:18 03:24:54 930 834 127 27.76 / 02:09
Bike 75k 00:27:29 03:52:25 960 856 128 26.44 / 02:16
Cycle 00:31:46 04:24:13 974 867 129 26.73 / 02:14

T2 00:07:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:07:23 04:31:38 1057 895 133 - / -

Run 02:28:38 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.2k 00:21:18 04:52:57 833 718 114 9.01 / 06:39
Run 4.9k 00:13:01 05:06:00 816 701 110 8.55 / 07:00
Run 6.9k 00:12:14 05:18:15 754 647 100 8.88 / 06:45
Run 10k 00:21:02 05:39:19 737 631 96 8.86 / 06:46
Run 11.8k 00:13:18 05:52:38 730 625 92 8.74 / 06:51
Run 13.8k 00:13:17 06:05:57 712 609 92 8.78 / 06:50
Run 16.9k 00:23:50 06:29:48 720 616 93 8.58 / 06:59
Run 18.8k 00:15:26 06:45:16 889 754 116 8.44 / 07:06
Run 00:15:00 07:00:17 723 617 96 8.51 / 07:02