TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Naseema ROUE (#139)
Finished
GUN TIME:
06:20:30
Place
595
OF
1303
Female
75
OF
194
45-49
13
OF
29
Swim 00:45:06 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:45:06 | 00:45:06 | 590 | 77 | 12 | 2.52 / 23:44 |
T1 00:06:28 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:28 | 00:51:35 | 962 | 148 | 21 | - / - |
Cycle 03:06:30 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:58:43 | 01:50:20 | 781 | 72 | 11 | 25.54 / 02:20 |
| Bike 44.7k | 00:35:15 | 02:25:36 | 713 | 62 | 11 | 28.72 / 02:05 |
| Bike 66k | 00:40:56 | 03:06:34 | 725 | 65 | 11 | 29.34 / 02:02 |
| Bike 75k | 00:24:02 | 03:30:38 | 706 | 63 | 11 | 28.29 / 02:07 |
| Cycle | 00:27:28 | 03:58:07 | 671 | 60 | 10 | 28.95 / 02:04 |
T2 00:05:26 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:26 | 04:03:35 | 728 | 114 | 17 | - / - |
Run 02:16:53 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:17:11 | 04:20:47 | 412 | 42 | 5 | 11.17 / 05:22 |
| Run 4.9k | 00:11:14 | 04:32:03 | 439 | 45 | 6 | 10.33 / 05:48 |
| Run 6.9k | 00:12:21 | 04:44:25 | 486 | 49 | 7 | 10.14 / 05:54 |
| Run 10k | 00:20:33 | 05:04:59 | 538 | 63 | 12 | 9.77 / 06:08 |
| Run 11.8k | 00:12:54 | 05:17:55 | 568 | 70 | 13 | 9.52 / 06:17 |
| Run 13.8k | 00:13:14 | 05:31:10 | 577 | 73 | 14 | 9.45 / 06:20 |
| Run 16.9k | 00:22:03 | 05:53:14 | 592 | 78 | 14 | 9.24 / 06:29 |
| Run 18.8k | 00:13:16 | 06:06:32 | 632 | 95 | 17 | 9.17 / 06:32 |
| Run | 00:13:56 | 06:20:29 | 583 | 78 | 14 | 9.24 / 06:29 |
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