TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Pawin SUWANNACHEEP (#1427)
Finished
GUN TIME:
05:34:33
Place
264
OF
1303
Male
243
OF
1109
45-49
35
OF
168
Swim 00:54:14 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:54:14 | 00:54:14 | 1038 | 895 | 136 | 2.1 / 28:32 |
T1 00:04:31 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:31 | 00:58:47 | 596 | 506 | 77 | - / - |
Cycle 02:45:32 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:48:29 | 01:47:18 | 138 | 136 | 20 | 30.92 / 01:56 |
| Bike 44.7k | 00:31:01 | 02:18:20 | 141 | 139 | 18 | 33.94 / 01:46 |
| Bike 66k | 00:35:56 | 02:54:18 | 162 | 160 | 20 | 34.28 / 01:44 |
| Bike 75k | 00:22:39 | 03:16:58 | 202 | 196 | 28 | 32.56 / 01:50 |
| Cycle | 00:27:21 | 03:44:21 | 229 | 222 | 32 | 32.61 / 01:50 |
T2 00:04:03 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:03 | 03:48:25 | 431 | 365 | 56 | - / - |
Run 01:46:06 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:15:45 | 04:04:11 | 259 | 233 | 36 | 12.18 / 04:55 |
| Run 4.9k | 00:09:41 | 04:13:53 | 245 | 222 | 38 | 11.55 / 05:11 |
| Run 6.9k | 00:09:56 | 04:23:50 | 220 | 200 | 34 | 11.69 / 05:07 |
| Run 10k | 00:15:14 | 04:39:06 | 191 | 177 | 29 | 11.84 / 05:04 |
| Run 11.8k | 00:09:15 | 04:48:22 | 181 | 169 | 26 | 11.81 / 05:04 |
| Run 13.8k | 00:09:54 | 04:58:18 | 175 | 162 | 25 | 11.85 / 05:03 |
| Run 16.9k | 00:15:13 | 05:13:32 | 152 | 141 | 20 | 11.91 / 05:02 |
| Run 18.8k | 00:09:37 | 05:23:11 | 131 | 122 | 16 | 11.9 / 05:02 |
| Run | 00:11:20 | 05:34:32 | 147 | 137 | 21 | 11.93 / 05:01 |
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