23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Kong Yong WONG (#1449)
Finished
GUN TIME:  06:34:16
Place
706  OF 1303
Male
614  OF 1109
45-49
96  OF 168

Swim 00:47:57 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:47:57 00:47:57 753 647 100 2.37 / 25:14

T1 00:03:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:50 00:51:49 429 367 53 - / -

Cycle 03:12:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 25k 00:56:07 01:47:58 591 545 88 26.72 / 02:14
Bike 44.7k 00:36:17 02:24:16 653 600 99 29.2 / 02:03
Bike 66k 00:44:50 03:09:08 786 711 108 28.84 / 02:04
Bike 75k 00:24:51 03:34:01 789 711 109 27.74 / 02:09
Cycle 00:30:27 04:04:30 805 728 110 28.02 / 02:08

T2 00:05:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:06 04:09:37 661 560 88 - / -

Run 02:24:36 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.2k 00:20:41 04:30:20 776 671 108 9.27 / 06:27
Run 4.9k 00:12:42 04:43:03 761 656 102 8.8 / 06:49
Run 6.9k 00:13:30 04:56:35 769 662 101 8.82 / 06:48
Run 10k 00:22:05 05:18:41 781 671 101 8.69 / 06:54
Run 11.8k 00:13:10 05:31:52 756 647 95 8.61 / 06:58
Run 13.8k 00:13:47 05:45:40 744 637 94 8.62 / 06:57
Run 16.9k 00:21:14 06:06:56 706 603 92 8.64 / 06:56
Run 18.8k 00:13:06 06:20:03 606 516 82 8.64 / 06:56
Run 00:14:11 06:34:15 669 571 90 8.75 / 06:51