TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Sara MCCOSH (#1472)
Finished
GUN TIME:
05:51:13
Place
380
OF
1303
Female
38
OF
194
45-49
6
OF
29
Swim 00:46:36 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:46:36 | 00:46:36 | 691 | 96 | 15 | 2.44 / 24:31 |
T1 00:03:57 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:57 | 00:50:34 | 461 | 66 | 8 | - / - |
Cycle 02:48:58 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:53:34 | 01:44:09 | 407 | 22 | 3 | 27.99 / 02:08 |
| Bike 44.7k | 00:32:00 | 02:16:11 | 344 | 13 | 2 | 31.54 / 01:54 |
| Bike 66k | 00:36:37 | 02:52:49 | 329 | 13 | 2 | 32.39 / 01:51 |
| Bike 75k | 00:21:27 | 03:14:17 | 317 | 12 | 2 | 31.31 / 01:54 |
| Cycle | 00:25:14 | 03:39:33 | 294 | 12 | 2 | 31.95 / 01:52 |
T2 00:03:13 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:13 | 03:42:47 | 254 | 33 | 5 | - / - |
Run 02:08:23 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:18:09 | 04:00:58 | 524 | 60 | 12 | 10.57 / 05:40 |
| Run 4.9k | 00:11:15 | 04:12:15 | 512 | 57 | 11 | 9.98 / 06:00 |
| Run 6.9k | 00:11:39 | 04:23:56 | 502 | 54 | 9 | 10.06 / 05:57 |
| Run 10k | 00:18:21 | 04:42:18 | 480 | 51 | 7 | 10.08 / 05:57 |
| Run 11.8k | 00:11:27 | 04:53:47 | 473 | 51 | 7 | 9.97 / 06:00 |
| Run 13.8k | 00:12:45 | 05:06:33 | 482 | 52 | 8 | 9.88 / 06:04 |
| Run 16.9k | 00:19:17 | 05:25:52 | 467 | 52 | 8 | 9.83 / 06:05 |
| Run 18.8k | 00:11:27 | 05:37:20 | 372 | 44 | 6 | 9.84 / 06:05 |
| Run | 00:13:50 | 05:51:12 | 444 | 51 | 8 | 9.86 / 06:05 |
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