23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Sally COLGAN (#1608)
Finished
GUN TIME:  05:55:47
Place
418  OF 1303
Female
45  OF 194
50-54
3  OF 15

Swim 00:37:42 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:37:42 00:37:42 235 31 1 3.02 / 19:50

T1 00:03:39 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:03:39 00:41:23 375 58 4 - / -

Cycle 03:07:48 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 25k 00:57:41 01:39:05 708 59 4 26 / 02:18
Bike 44.7k 00:37:49 02:16:55 788 74 4 28.26 / 02:07
Bike 66k 00:41:37 02:58:34 784 74 4 28.86 / 02:04
Bike 75k 00:23:08 03:21:43 739 69 4 28.06 / 02:08
Cycle 00:27:27 03:49:12 702 64 4 28.75 / 02:05

T2 00:02:42 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:42 03:51:55 135 17 1 - / -

Run 02:03:49 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 3.2k 00:17:36 04:09:33 454 49 3 10.9 / 05:30
Run 4.9k 00:10:49 04:20:23 438 44 2 10.33 / 05:48
Run 6.9k 00:11:03 04:31:27 413 42 2 10.47 / 05:43
Run 10k 00:18:05 04:49:33 406 42 1 10.41 / 05:45
Run 11.8k 00:11:23 05:00:57 405 43 1 10.25 / 05:50
Run 13.8k 00:11:15 05:12:14 392 42 1 10.31 / 05:49
Run 16.9k 00:18:27 05:30:43 381 42 1 10.26 / 05:50
Run 18.8k 00:11:50 05:42:34 423 51 2 10.19 / 05:53
Run 00:13:10 05:55:46 387 45 1 10.22 / 05:52