TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Mark NELSON (#1645)
Finished
GUN TIME:
06:34:24
Place
709
OF
1303
Male
617
OF
1109
55-59
33
OF
53
Swim 00:36:18 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:18 | 00:36:18 | 180 | 157 | 8 | 3.14 / 19:06 |
T1 00:03:54 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:54 | 00:40:13 | 450 | 386 | 21 | - / - |
Cycle 02:52:30 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:53:20 | 01:33:35 | 400 | 379 | 20 | 28.11 / 02:08 |
| Bike 44.7k | 00:33:34 | 02:07:11 | 390 | 370 | 18 | 31.05 / 01:55 |
| Bike 66k | 00:37:14 | 02:44:26 | 373 | 359 | 18 | 31.88 / 01:52 |
| Bike 75k | 00:21:34 | 03:06:02 | 362 | 348 | 18 | 30.86 / 01:56 |
| Cycle | 00:26:41 | 03:32:45 | 364 | 350 | 18 | 31.3 / 01:55 |
T2 00:04:29 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:29 | 03:37:15 | 536 | 455 | 23 | - / - |
Run 02:57:07 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:24:58 | 04:02:15 | 1089 | 939 | 47 | 7.68 / 07:48 |
| Run 4.9k | 00:15:38 | 04:17:55 | 1107 | 951 | 47 | 7.23 / 08:17 |
| Run 6.9k | 00:17:15 | 04:35:11 | 1136 | 974 | 47 | 7.14 / 08:23 |
| Run 10k | 00:25:51 | 05:01:03 | 1112 | 952 | 46 | 7.16 / 08:22 |
| Run 11.8k | 00:15:40 | 05:16:45 | 1104 | 945 | 46 | 7.11 / 08:25 |
| Run 13.8k | 00:17:15 | 05:34:02 | 1108 | 947 | 46 | 7.09 / 08:27 |
| Run 16.9k | 00:26:22 | 06:00:25 | 1087 | 927 | 45 | 7.08 / 08:28 |
| Run 18.8k | 00:16:04 | 06:16:30 | 950 | 803 | 38 | 7.08 / 08:28 |
| Run | 00:17:52 | 06:34:23 | 1068 | 912 | 43 | 7.14 / 08:23 |
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