TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Roland BIERI (#1726)
Finished
GUN TIME:
06:05:40
Place
500
OF
1303
Male
447
OF
1109
60-64
10
OF
19
Swim 00:39:40 1.90km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:39:40 | 00:39:40 | 319 | 276 | 7 | 2.87 / 20:52 |
T1 00:03:53 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:53 | 00:43:34 | 446 | 383 | 7 | - / - |
Cycle 02:58:59 90.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:54:51 | 01:38:26 | 495 | 462 | 9 | 27.34 / 02:11 |
| Bike 44.7k | 00:35:06 | 02:13:34 | 536 | 500 | 10 | 30 / 01:59 |
| Bike 66k | 00:39:09 | 02:52:44 | 535 | 498 | 10 | 30.66 / 01:57 |
| Bike 75k | 00:22:25 | 03:15:11 | 512 | 478 | 10 | 29.68 / 02:01 |
| Cycle | 00:27:22 | 03:42:35 | 508 | 474 | 10 | 30.16 / 01:59 |
T2 00:03:44 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:44 | 03:46:20 | 363 | 307 | 8 | - / - |
Run 02:19:17 21.1km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:17:56 | 04:04:18 | 488 | 434 | 7 | 10.69 / 05:36 |
| Run 4.9k | 00:12:32 | 04:16:51 | 575 | 503 | 9 | 9.63 / 06:13 |
| Run 6.9k | 00:12:16 | 04:29:08 | 578 | 507 | 10 | 9.67 / 06:12 |
| Run 10k | 00:22:45 | 04:51:55 | 666 | 572 | 12 | 9.15 / 06:33 |
| Run 11.8k | 00:12:57 | 05:04:53 | 657 | 564 | 12 | 9.01 / 06:39 |
| Run 13.8k | 00:12:51 | 05:17:46 | 648 | 555 | 11 | 9.05 / 06:37 |
| Run 16.9k | 00:21:08 | 05:38:56 | 637 | 546 | 12 | 9 / 06:39 |
| Run 18.8k | 00:12:19 | 05:51:16 | 493 | 426 | 9 | 9.03 / 06:38 |
| Run | 00:14:22 | 06:05:39 | 623 | 536 | 10 | 9.08 / 06:36 |
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