TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Richard PARKINSON (#178)
Finished
GUN TIME:
05:42:12
Place
320
OF
1303
Male
288
OF
1109
35-39
57
OF
230
Swim 00:39:07 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:39:07 | 00:39:07 | 295 | 258 | 44 | 2.91 / 20:35 |
T1 00:03:44 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:44 | 00:42:53 | 403 | 345 | 63 | - / - |
Cycle 02:37:17 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:47:50 | 01:30:44 | 117 | 115 | 28 | 31.35 / 01:54 |
| Bike 44.7k | 00:30:20 | 02:01:06 | 108 | 108 | 29 | 34.53 / 01:44 |
| Bike 66k | 00:34:35 | 02:35:42 | 108 | 108 | 30 | 35.1 / 01:42 |
| Bike 75k | 00:19:54 | 02:55:38 | 111 | 111 | 30 | 33.9 / 01:46 |
| Cycle | 00:24:32 | 03:20:11 | 112 | 112 | 31 | 34.33 / 01:44 |
T2 00:02:58 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:58 | 03:23:11 | 201 | 177 | 35 | - / - |
Run 02:18:58 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:17:50 | 03:41:02 | 477 | 424 | 85 | 10.76 / 05:34 |
| Run 4.9k | 00:13:07 | 03:54:11 | 603 | 523 | 106 | 9.48 / 06:19 |
| Run 6.9k | 00:10:26 | 04:04:38 | 518 | 460 | 95 | 9.99 / 06:00 |
| Run 10k | 00:20:05 | 04:24:45 | 547 | 482 | 98 | 9.74 / 06:09 |
| Run 11.8k | 00:11:36 | 04:36:22 | 532 | 471 | 95 | 9.67 / 06:12 |
| Run 13.8k | 00:11:37 | 04:48:00 | 516 | 458 | 95 | 9.76 / 06:08 |
| Run 16.9k | 00:22:38 | 05:10:40 | 557 | 487 | 99 | 9.43 / 06:21 |
| Run 18.8k | 00:16:03 | 05:26:44 | 947 | 800 | 161 | 9.13 / 06:34 |
| Run | 00:15:25 | 05:42:11 | 615 | 529 | 105 | 9.1 / 06:35 |
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