TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Gary WILLIAMS (#222)
Finished
GUN TIME:
05:42:54
Place
325
OF
1303
Male
293
OF
1109
60-64
8
OF
19
Swim 00:36:26 1.90km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:26 | 00:36:26 | 182 | 159 | 4 | 3.12 / 19:10 |
T1 00:03:57 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:57 | 00:40:24 | 462 | 396 | 8 | - / - |
Cycle 02:49:17 90.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:50:03 | 01:30:28 | 214 | 206 | 5 | 29.96 / 02:00 |
| Bike 44.7k | 00:33:22 | 02:03:52 | 265 | 256 | 6 | 32.35 / 01:51 |
| Bike 66k | 00:37:23 | 02:41:17 | 292 | 283 | 7 | 32.76 / 01:49 |
| Bike 75k | 00:21:27 | 03:02:46 | 286 | 277 | 7 | 31.61 / 01:53 |
| Cycle | 00:26:56 | 03:29:43 | 304 | 292 | 7 | 31.89 / 01:52 |
T2 00:03:51 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:51 | 03:33:35 | 387 | 327 | 9 | - / - |
Run 02:09:16 21.1km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:17:56 | 03:51:33 | 489 | 435 | 8 | 10.69 / 05:36 |
| Run 4.9k | 00:11:47 | 04:03:22 | 528 | 468 | 8 | 9.87 / 06:04 |
| Run 6.9k | 00:11:33 | 04:14:57 | 513 | 455 | 7 | 10.01 / 05:59 |
| Run 10k | 00:19:35 | 04:34:34 | 520 | 460 | 7 | 9.84 / 06:05 |
| Run 11.8k | 00:12:04 | 04:46:40 | 529 | 468 | 7 | 9.69 / 06:11 |
| Run 13.8k | 00:12:11 | 04:58:52 | 524 | 464 | 7 | 9.71 / 06:10 |
| Run 16.9k | 00:19:05 | 05:17:58 | 497 | 441 | 7 | 9.71 / 06:10 |
| Run 18.8k | 00:11:45 | 05:29:45 | 411 | 362 | 7 | 9.71 / 06:10 |
| Run | 00:13:06 | 05:42:53 | 464 | 411 | 7 | 9.79 / 06:07 |
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