TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Emma PAYNE (#226)
Finished
GUN TIME:
05:14:27
Place
155
OF
1303
Female
4
OF
194
30-34
1
OF
29
Swim 00:37:36 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:37:36 | 00:37:36 | 232 | 30 | 9 | 3.03 / 19:47 |
T1 00:03:20 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:20 | 00:40:58 | 278 | 38 | 12 | - / - |
Cycle 02:42:40 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:50:12 | 01:31:11 | 221 | 9 | 2 | 29.87 / 02:00 |
| Bike 44.7k | 00:31:40 | 02:02:52 | 215 | 8 | 2 | 32.96 / 01:49 |
| Bike 66k | 00:35:25 | 02:38:19 | 207 | 6 | 2 | 33.74 / 01:46 |
| Bike 75k | 00:20:13 | 02:58:33 | 193 | 5 | 2 | 32.7 / 01:50 |
| Cycle | 00:25:04 | 03:23:39 | 187 | 5 | 2 | 33.19 / 01:48 |
T2 00:04:37 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:37 | 03:28:17 | 564 | 85 | 17 | - / - |
Run 01:46:08 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:14:32 | 03:42:50 | 138 | 9 | 3 | 13.19 / 04:32 |
| Run 4.9k | 00:09:15 | 03:52:07 | 142 | 9 | 3 | 12.34 / 04:51 |
| Run 6.9k | 00:09:45 | 04:01:54 | 146 | 10 | 3 | 12.32 / 04:52 |
| Run 10k | 00:15:46 | 04:17:41 | 162 | 12 | 4 | 12.14 / 04:56 |
| Run 11.8k | 00:09:51 | 04:27:33 | 167 | 12 | 4 | 11.94 / 05:01 |
| Run 13.8k | 00:10:01 | 04:37:35 | 162 | 11 | 3 | 11.94 / 05:01 |
| Run 16.9k | 00:15:29 | 04:53:06 | 145 | 11 | 3 | 11.95 / 05:01 |
| Run 18.8k | 00:09:45 | 05:02:52 | 147 | 11 | 3 | 11.92 / 05:01 |
| Run | 00:11:33 | 05:14:26 | 148 | 11 | 3 | 11.92 / 05:01 |
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