TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Shizuka IPPOMMATSU (#324)
Finished
GUN TIME:
05:15:12
Place
157
OF
1303
Female
5
OF
194
25-29
4
OF
18
Swim 00:29:25 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:25 | 00:29:25 | 34 | 3 | 2 | 3.87 / 15:29 |
T1 00:02:26 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:26 | 00:31:52 | 76 | 9 | 4 | - / - |
Cycle 02:47:35 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:49:14 | 01:21:08 | 168 | 6 | 3 | 30.45 / 01:58 |
| Bike 44.7k | 00:31:29 | 01:52:39 | 176 | 6 | 3 | 33.43 / 01:47 |
| Bike 66k | 00:37:15 | 02:29:55 | 222 | 8 | 4 | 33.55 / 01:47 |
| Bike 75k | 00:21:58 | 02:51:54 | 244 | 8 | 4 | 32.13 / 01:52 |
| Cycle | 00:27:34 | 03:19:29 | 274 | 10 | 4 | 32.21 / 01:51 |
T2 00:03:14 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:14 | 03:22:45 | 259 | 34 | 7 | - / - |
Run 01:52:25 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:16:40 | 03:39:27 | 352 | 34 | 6 | 11.51 / 05:12 |
| Run 4.9k | 00:10:19 | 03:49:47 | 338 | 33 | 6 | 10.88 / 05:30 |
| Run 6.9k | 00:10:45 | 04:00:34 | 326 | 31 | 6 | 10.95 / 05:28 |
| Run 10k | 00:16:37 | 04:17:12 | 303 | 30 | 6 | 11.02 / 05:26 |
| Run 11.8k | 00:10:08 | 04:27:22 | 288 | 28 | 6 | 10.96 / 05:28 |
| Run 13.8k | 00:10:12 | 04:37:35 | 270 | 27 | 6 | 11.06 / 05:25 |
| Run 16.9k | 00:16:22 | 04:53:58 | 252 | 25 | 6 | 11.11 / 05:23 |
| Run 18.8k | 00:09:51 | 05:03:51 | 156 | 13 | 4 | 11.15 / 05:22 |
| Run | 00:11:19 | 05:15:11 | 229 | 20 | 5 | 11.26 / 05:19 |
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