TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Poolapat HANKRAIPONG (#373)
Finished
GUN TIME:
06:45:54
Place
783
OF
1303
Male
680
OF
1109
30-34
84
OF
127
Swim 01:04:07 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:04:07 | 01:04:07 | 1249 | 1072 | 122 | 1.77 / 33:44 |
T1 00:10:20 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:10:20 | 01:14:28 | 1237 | 1055 | 121 | - / - |
Cycle 03:12:20 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 01:01:06 | 02:15:35 | 941 | 845 | 101 | 24.54 / 02:26 |
| Bike 44.7k | 00:41:09 | 02:56:46 | 1037 | 924 | 106 | 26.39 / 02:16 |
| Bike 66k | 00:39:26 | 03:36:13 | 912 | 821 | 98 | 27.93 / 02:08 |
| Bike 75k | 00:23:14 | 03:59:29 | 857 | 771 | 93 | 27.27 / 02:12 |
| Cycle | 00:27:19 | 04:26:49 | 798 | 721 | 90 | 28.07 / 02:08 |
T2 00:07:28 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:28 | 04:34:18 | 1062 | 899 | 110 | - / - |
Run 02:11:33 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:18:36 | 04:52:55 | 559 | 493 | 63 | 10.31 / 05:48 |
| Run 4.9k | 00:11:23 | 05:04:20 | 537 | 475 | 62 | 9.79 / 06:07 |
| Run 6.9k | 00:11:29 | 05:15:50 | 524 | 464 | 63 | 9.97 / 06:00 |
| Run 10k | 00:22:53 | 05:38:44 | 630 | 543 | 72 | 9.31 / 06:26 |
| Run 11.8k | 00:11:12 | 05:49:58 | 593 | 516 | 69 | 9.35 / 06:24 |
| Run 13.8k | 00:12:08 | 06:02:07 | 580 | 506 | 69 | 9.43 / 06:21 |
| Run 16.9k | 00:19:06 | 06:21:15 | 548 | 478 | 67 | 9.48 / 06:19 |
| Run 18.8k | 00:12:23 | 06:33:39 | 506 | 439 | 62 | 9.45 / 06:20 |
| Run | 00:12:12 | 06:45:53 | 508 | 447 | 62 | 9.62 / 06:14 |
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