23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Poolapat HANKRAIPONG (#373)
Finished
GUN TIME:  06:45:54
Place
783  OF 1303
Male
680  OF 1109
30-34
84  OF 127

Swim 01:04:07 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:04:07 01:04:07 1249 1072 122 1.77 / 33:44

T1 00:10:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:10:20 01:14:28 1237 1055 121 - / -

Cycle 03:12:20 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 25k 01:01:06 02:15:35 941 845 101 24.54 / 02:26
Bike 44.7k 00:41:09 02:56:46 1037 924 106 26.39 / 02:16
Bike 66k 00:39:26 03:36:13 912 821 98 27.93 / 02:08
Bike 75k 00:23:14 03:59:29 857 771 93 27.27 / 02:12
Cycle 00:27:19 04:26:49 798 721 90 28.07 / 02:08

T2 00:07:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:07:28 04:34:18 1062 899 110 - / -

Run 02:11:33 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.2k 00:18:36 04:52:55 559 493 63 10.31 / 05:48
Run 4.9k 00:11:23 05:04:20 537 475 62 9.79 / 06:07
Run 6.9k 00:11:29 05:15:50 524 464 63 9.97 / 06:00
Run 10k 00:22:53 05:38:44 630 543 72 9.31 / 06:26
Run 11.8k 00:11:12 05:49:58 593 516 69 9.35 / 06:24
Run 13.8k 00:12:08 06:02:07 580 506 69 9.43 / 06:21
Run 16.9k 00:19:06 06:21:15 548 478 67 9.48 / 06:19
Run 18.8k 00:12:23 06:33:39 506 439 62 9.45 / 06:20
Run 00:12:12 06:45:53 508 447 62 9.62 / 06:14