23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Pakpoom KOOKIATNAN (#392)
Finished
GUN TIME:  06:35:43
Place
715  OF 1303
Male
623  OF 1109
30-34
78  OF 127

Swim 00:55:43 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:55:43 00:55:43 1092 944 114 2.04 / 29:19

T1 00:05:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:54 01:01:38 871 734 93 - / -

Cycle 02:59:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 25k 00:56:35 01:58:15 624 573 70 26.5 / 02:15
Bike 44.7k 00:34:29 02:32:45 583 541 70 29.63 / 02:01
Bike 66k 00:38:50 03:11:37 558 518 67 30.46 / 01:58
Bike 75k 00:22:30 03:34:09 538 501 64 29.5 / 02:01
Cycle 00:26:33 04:00:43 511 477 59 30.15 / 01:59

T2 00:06:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:10 04:06:54 871 736 94 - / -

Run 02:28:47 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.2k 00:19:47 04:26:43 692 594 79 9.69 / 06:11
Run 4.9k 00:12:16 04:39:00 678 582 78 9.16 / 06:32
Run 6.9k 00:12:33 04:51:35 674 583 76 9.26 / 06:28
Run 10k 00:21:09 05:12:45 670 576 77 9.11 / 06:35
Run 11.8k 00:13:09 05:25:56 672 577 77 8.96 / 06:41
Run 13.8k 00:13:51 05:39:49 680 581 77 8.91 / 06:43
Run 16.9k 00:23:39 06:03:29 689 587 76 8.69 / 06:53
Run 18.8k 00:15:20 06:18:51 870 738 90 8.54 / 07:01
Run 00:16:50 06:35:42 727 620 81 8.5 / 07:03