TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Wai Kit LAM (#396)
Finished
GUN TIME:
04:33:17
Place
22
OF
1303
Male
22
OF
1109
30-34
5
OF
127
Swim 00:33:43 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:33:43 | 00:33:43 | 106 | 93 | 18 | 3.38 / 17:44 |
T1 00:02:08 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:08 | 00:35:52 | 31 | 29 | 7 | - / - |
Cycle 02:36:05 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:49:07 | 01:25:01 | 165 | 160 | 29 | 30.53 / 01:57 |
| Bike 44.7k | 00:30:03 | 01:55:05 | 131 | 129 | 25 | 34.08 / 01:45 |
| Bike 66k | 00:34:23 | 02:29:29 | 124 | 124 | 25 | 34.85 / 01:43 |
| Bike 75k | 00:18:57 | 02:48:27 | 108 | 108 | 23 | 33.94 / 01:46 |
| Cycle | 00:23:30 | 03:11:59 | 98 | 98 | 20 | 34.59 / 01:44 |
T2 00:02:14 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:14 | 03:14:15 | 39 | 37 | 8 | - / - |
Run 01:19:00 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:11:00 | 03:25:16 | 1 | 1 | 1 | 17.43 / 03:26 |
| Run 4.9k | 00:07:06 | 03:32:23 | 1 | 1 | 1 | 16.21 / 03:41 |
| Run 6.9k | 00:07:15 | 03:39:39 | 1 | 1 | 1 | 16.3 / 03:40 |
| Run 10k | 00:11:16 | 03:50:57 | 1 | 1 | 1 | 16.35 / 03:40 |
| Run 11.8k | 00:06:58 | 03:57:57 | 1 | 1 | 1 | 16.2 / 03:42 |
| Run 13.8k | 00:07:28 | 04:05:26 | 1 | 1 | 1 | 16.17 / 03:42 |
| Run 16.9k | 00:11:53 | 04:17:21 | 1 | 1 | 1 | 16.07 / 03:43 |
| Run 18.8k | 00:07:18 | 04:24:41 | 4 | 4 | 1 | 16.01 / 03:44 |
| Run | 00:08:34 | 04:33:16 | 1 | 1 | 1 | 16.02 / 03:44 |
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