23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Thaveerak NAKCHAN (#406)
Finished
GUN TIME:  05:58:26
Place
437  OF 1303
Male
392  OF 1109
30-34
55  OF 127

Swim 00:45:00 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:45:00 00:45:00 585 509 70 2.53 / 23:41

T1 00:03:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:53 00:48:54 443 380 53 - / -

Cycle 03:04:04 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 25k 00:57:04 01:45:59 659 605 76 26.28 / 02:16
Bike 44.7k 00:35:03 02:21:04 638 586 76 29.3 / 02:02
Bike 66k 00:38:57 03:00:02 594 550 72 30.19 / 01:59
Bike 75k 00:24:37 03:24:41 623 571 73 28.88 / 02:04
Cycle 00:28:17 03:52:59 611 560 71 29.33 / 02:02

T2 00:06:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:19 03:59:20 901 761 98 - / -

Run 01:59:04 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.2k 00:16:36 04:15:57 349 316 49 11.56 / 05:11
Run 4.9k 00:09:54 04:25:52 301 271 47 11.08 / 05:24
Run 6.9k 00:10:41 04:36:35 299 269 46 11.11 / 05:23
Run 10k 00:17:27 04:54:03 313 283 47 10.96 / 05:28
Run 11.8k 00:11:16 05:05:21 325 291 48 10.72 / 05:35
Run 13.8k 00:11:31 05:16:54 328 295 48 10.67 / 05:37
Run 16.9k 00:17:53 05:34:48 325 292 48 10.62 / 05:38
Run 18.8k 00:10:39 05:45:29 259 235 36 10.62 / 05:38
Run 00:12:55 05:58:25 312 279 48 10.63 / 05:38