23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Sirawit PALEENIWED (#410)
Finished
GUN TIME:  05:53:21
Place
397  OF 1303
Male
356  OF 1109
30-34
52  OF 127

Swim 00:41:07 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:41:07 00:41:07 379 327 49 2.77 / 21:38

T1 00:03:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:36 00:44:44 360 305 41 - / -

Cycle 02:56:17 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 25k 00:54:07 01:38:53 452 423 55 27.71 / 02:09
Bike 44.7k 00:33:27 02:12:21 422 399 51 30.82 / 01:56
Bike 66k 00:38:41 02:51:03 436 412 53 31.35 / 01:54
Bike 75k 00:23:18 03:14:23 455 429 55 30.07 / 01:59
Cycle 00:26:38 03:41:03 443 419 55 30.62 / 01:57

T2 00:06:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:04 03:47:08 848 718 89 - / -

Run 02:06:10 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.2k 00:16:11 04:03:21 298 269 44 11.86 / 05:03
Run 4.9k 00:10:20 04:13:42 307 277 48 11.07 / 05:25
Run 6.9k 00:10:50 04:24:34 304 274 48 11.06 / 05:25
Run 10k 00:17:38 04:42:13 323 290 48 10.89 / 05:30
Run 11.8k 00:11:11 04:53:26 330 296 49 10.68 / 05:37
Run 13.8k 00:11:59 05:05:27 345 311 49 10.57 / 05:40
Run 16.9k 00:21:01 05:26:30 390 345 52 10.2 / 05:52
Run 18.8k 00:12:09 05:38:41 476 411 59 10.11 / 05:55
Run 00:14:38 05:53:20 416 367 52 10.03 / 05:58