23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Pramot SARABAN (#424)
Finished
GUN TIME:  05:51:20
Place
381  OF 1303
Male
343  OF 1109
30-34
47  OF 127

Swim 00:40:05 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:40:05 00:40:05 337 290 41 2.84 / 21:06

T1 00:04:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:35 00:44:42 610 518 69 - / -

Cycle 03:05:14 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 25k 00:54:22 01:39:06 473 442 59 27.58 / 02:10
Bike 44.7k 00:36:04 02:15:12 550 511 64 29.84 / 02:00
Bike 66k 00:40:35 02:55:48 591 548 70 30.21 / 01:59
Bike 75k 00:24:42 03:20:31 624 572 74 28.88 / 02:04
Cycle 00:29:25 03:49:58 638 581 75 29.15 / 02:03

T2 00:03:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:28 03:53:28 312 267 40 - / -

Run 01:57:50 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.2k 00:16:21 04:09:50 320 291 47 11.74 / 05:06
Run 4.9k 00:10:03 04:19:54 293 263 45 11.12 / 05:23
Run 6.9k 00:10:49 04:30:45 301 271 47 11.1 / 05:24
Run 10k 00:17:20 04:48:07 308 278 46 10.98 / 05:27
Run 11.8k 00:10:39 04:58:47 312 281 46 10.84 / 05:32
Run 13.8k 00:11:25 05:10:14 312 282 46 10.78 / 05:33
Run 16.9k 00:17:20 05:27:35 299 271 47 10.77 / 05:34
Run 18.8k 00:10:41 05:38:18 263 237 37 10.76 / 05:34
Run 00:12:59 05:51:19 294 264 46 10.74 / 05:35